top of page
Home
About
About
Make a difference
Reviews
Services
Wellbeing Coaching
Resilience Coaching
Mindfulness Skills Training
Resources
Wellbeing Blog
Contact
More
Use tab to navigate through the menu items.
COTHAN WELLBEING
Professional coaching for challenging times
BOOK A FREE CONSULTATION
All Posts
Simple Ways to Boost Well-Being
Coaching
Wellbeing
Covid-19
Stress Management
Mental Health
Search
Kerry Scott-Gillett
Oct 2, 2020
2 min read
Is optimism always a good thing?
Whilst optimism can be beneficial to health and wellbeing, it can also have a dark side... read on to find out more.
bottom of page
